happy pi day!
time: before work
where: gym. it’s getting nasty at the l.a. fitness. my days might be numbered there if they can’t fix the HVAC in the women’s locker room
workout: it was a quickie, as i was short on time. supersets:
1a) Romanian DL (65) 12 x 1; (85) 10 x 2
1b) Push Ups 10 x 3
2a) Yates Rows 10 x 3
2b) Leg Lifts 12 x 3
3a) Squats with Bar Above Head (20) 10 x 1. (30) 10 x 2
3b) Kneeling Lat Pull Down (110) 12 x 1. (120) 12 x 2
4) Plank, 60 sec x 2
Notes & Observations: None, except for the above observation about the locker room. I feel like I have a high tolerance for low maintenance gyms, but I’m nearing the breaking point. My next option is probably to find a gym closer to home and not work, which dramatically alters how I schedule my days.
Gym Regular Dude of the Day: “Familiar-looking Asian Guy”. The other day EC mentioned in passing how buff Jeremy Lin is. I thought, well, I guess he is. “For an Asian, he is,” was her comment, to which I replied, “Well you need to go to the gym more often”. There is a buff-ish looking dude who seems super familiar to me, like I know him from a past life in Seattle, Chicago or even Connecticut. Unfortunately too much time has gone by that it’s now too late for me to go up to him and say, “hey do I know you from somewhere?” Like a couple of years too long. That’s too long, right? Oh well. I could research this on facebook or something but I find it far more interesting to keep wondering.
Music: No iPod, so gym playlist only. Nothing memorable, except for the song that goes “you’re not the one, but you’re the only one that makes me feel this way.” can anyone name that tune?
