First foods

Hey it’s been a long while since I posted. I’m back here to talk about food. But not my food. Lily’s food. She turned 6 months this week and we celebrated by giving her her first taste of banana. Yum. It was an incredibly proud moment for us parents. I mashed up some banana and mixed it with breast milk, until it was the consistency of half-and-half or cream. Maybe a little thicker. First I dunked my finger and and let her suck on it. She wasn’t really into it so instead I tried one of those little baby spoons. Boy, she was all over that! She had been watching us eat for weeks now, and every now and then I would give her that same spoon to sort of play with. I’d pretend I was giving her something to eat so that she would put the spoon in her mouth. So yesterday, when the time was right, she knew just what to do.

Atta girl!

Atta girl!

So so proud. We decided to try banana as a first food rather than the standard rice cereal that every doctor mentions. We went to a First Foods class that recommended this. In fact, we learned in class that if Mom (that’s me) eats the same food every day for 14 days, that the food will be come a familiar taste to the baby. Well, it just so happens that I eat a banana nearly every day. So, why not go for it? Bananas are chock full of nutrients and are filling. And they are tasty, to boot.

What foods are up next? How about avocado? Sweet potato? Or something in season, maybe peaches, nectarines … What do you suggest?

Here are some resources, if you’d like to learn more about first foods:

The end is near!

The end of my maternity leave, that is. I am taking advantage of my gym membership in Seattle. Come the return of work, I’m not sure how I will fit lifting into my schedule, since I’ll no longer be a 10-minute walk from the gym at work, nor will I have tons o’ time during the weekends (I imagine I’ll want to spend that time with the little peanut, and I’m pretty sure my stay-at-home dad of a husband will not appreciate me taking off on Saturday and Sunday after he’s taken care of said peanut all week). Not like I’ve got the time right now. Taking care of a baby is hard work. A little bit nervous about it, but we’ll see how it goes.

Today was a basic supersets scenario:

  • DB Step Ups (8 reps each side @ 20#) / Prone Jackknife (12, 12, 15)
  • DB Chest Press (10 reps @ 20, 22.5, 22.5) / Ball Leg Curl (12, 12, 12)
  • DB One-arm Row (10 reps @ 22.5) / i for the life of me can’t remember what I did and my training log is in the baby room and i don’t want to go in there for fear of waking the babe but i’m pretty sure it was a ball exercise and when i finally remember or tomorrow when the babe wakes up i’ll update this with the right exercise. man, my mind is mushy if i don’t get enough sleep.
  • BW Lunge (15 each side) / Plank (30 sec)

Did three sets no rest, then rested for one minute in between exercise switches. Kept the weights light, as I attempted to keep this more circuit workouty. This workout courtesy of Women’s Health Magazine, which has gotten a little more about fashion and beauty, and less about exercise and fitness, if you ask me. They do, however, offer mini workout slideshows that you can download onto your iPod, which is kinda gimmicky and neat at the same time.

In addition to this official workout, I’ve started doing random stuff at home. While the babe is in her bouncer and I play with her, I also sneak in 60-second planks and 45-second side planks (btw it takes 40 seconds to sing “Twinkle, Twinkle Little Star”), then throw in some push ups for good measure. While I’m holding her in front of a mirror (one of her favorite activites), I do body weight squats (my weight and another 13.5 lbs!). I use my fitness ball to bounce the babe around on, but also do some crunches as well. While it’s not perfect nor ideal, in the end that is more plank, pushups and squats that you’ll do during the day than if you didn’t do any at all.

The Library: Check it out

At “Next Months” last week the babies were getting fussy so it was decided that we should sing to them. We sang “Twinkle, Twinkle Little Star” and I realized I didn’t know the words to the song. I had to later look them up in a Nursery Rhymes book I took out of the library. “Like a diamond in the sky?” Really?

What cracks me up is the previous night I had been singing to Lily. The husband and I sang “American Pie”. Not the entire song, for pete’s sake. But just the one verse that I’ve been able to memorize. “Did you write the book of love and do you believe in God above …” Hopefully I have now successfully gotten one of two songs to repeat over and over again in your head. Because that’s what happened to me.

Speaking of the library … LOVE it. I recently got my Seattle Public Library card, and am actually using it! The Northeast branch is about 6 or 7 blocks from our house. Of course, four of those blocks happen to be uphill on the way to the library, and it’s hard pushing a stroller up. Thank goodness for the Baby Bjorn. The library has CHANGED since I went as a kid in West Hartford. First, I can go online at home and click here and there and hold books that I want to take out. Then, they email me when they are available (or I can go online and check the status). Walk in, find my held books and check them out. Even the check out is automated. I can renew online. Those stamped cards with the due date listed is a thing of the past. They also have CDs and DVDs of recent stuff. I am kicking myself for not getting back on the library bandwagon sooner. Will have to make a trip to the downtown library soon (the new one has been open for how long now?)

Cool pic of the Library downtown (but not the one I frequent)

Cool pic of the Library downtown (but not the one I frequent)

I am also singing “American Pie” right now … “And good ol’ boys were drinking whiskey and rye …”

Three months in, and all’s well

If I haven’t already made this recommendation, here it is. All you Seattle and Eastside mothers of newborns (or soon-to-be mothers) … be sure to check out “First Weeks“, a drop-in class at Birth & Beyond (thanks, Kate, for the tip). I’ve learned quite a bit from this class, run by Ann Keppler, RN (she is a pediatric nurse and also taught maternity at UW Med School, or something like that). Moms from across the city gather together for a couple of hours and ask all sorts of questions, everything from “She’s got gas” to “When do we apply sunblock” to “What about birth control” and so on and so forth.

Im snotty (via chattycha on flickr)

I'm snotty (via chattycha on flickr)

Case in point. For weeks Ann has been telling us to try squirting breastmilk up our baby’s stuffed-up nose. Lily sometimes whistles when she sleeps she’s got so much snot up there (we live in a very dry house … it’s inevitable. Actually we all sound like we’re whistling). And tonight, as I was putting her to bed I noticed a lot of noise when she breathed. We’ve been using a saline solution, but it wasn’t working to my satisfaction. So, today I tried the breastmilk and sure enough, a) Lily didn’t fight and cry when I used the dropper with milk and b) I pulled a major goober out of her nose afterwards. Stuffy nose unstuffed. Lily fell asleep about five minutes later. Thanks, Ann!

First Weeks is geared towards the first 12 weeks. Lily’s about 3 1/2 months right now, so we’ve started attending the 3-6 month class. Today was our first day in the “big kid” class, and Lily was the second-youngest. It was fun to see the five- and six-month old kiddies, knowing that she’d be sitting up and stuff pretty soon.

Leg Warmers, part 2

Remember those Leg Warmers I knit BL (Before Lily)? Well, here she is, wearing them.

baby lilys baby leg warmers

baby lily's baby leg warmers

She probably won’t wear them much, though. I don’t think she liked them. Plus, she’s pretty good at kicking them off.

In fact, most of the stuff I knit BL isn’t really wearable, I don’t think. Not surprising, I guess. I didn’t really have a clue. But, the knitting itself sure did whittle the time away while I waited for Lily to arrive.

Lily Update

Baby and Dad are napping, so I figure now is a good time to update that blog (who needs sleep? other than baby and dad, that is).

If you are wondering, Lily is doing great. She is 11 weeks today. Pudgy cheeks from eating so much. Cute dimples when she smiles and giggles at us. The past few days she’s been sleeping as much as six hours in a stretch at night. We are getting more routine now. Every other day I try to make it to the gym for a workout (I’m back to NROL4W, stage 1). In the mornings while I’m feeding Lily, the husband does his workout routine downstairs. We sneak in some walks and easy trips to the store or University Village here and there. And spend a lot of time staring at Lily, trying to get her to laugh, smile, sleep, or eat.

Our favorite pic of her so far:

bathtime with L

bathtime with L

Lily hated bathtime at first. We would do the fastest bath possible just so that she wouldn’t cry so much. We also bathed her maybe once a week (Tip: newborns don’t get all that dirty. It’s not like they’re playing in the mud or something) because she dreaded it so much. Just recently, though, like last week, I noticed the screaming fits dwindle down. So, she’s getting used to it. She still hates being cold (and wouldn’t you?) but at least now we don’t feel like we’re torturing her anymore.

Life with Lily is splendid. She is so much fun, and I have never spent so much time gazing at a sleeping human. I can’t ask for much more right now.

Ok. I could ask someone to take these pregnancy pounds off of me. Especially seeing as how summer decided to descend upon Seattle this week. What’s up with that? People keep telling me that you shed those pounds so fast when you breastfeed. Well. Hello. Still waiting. Hm. Gym it is, I suppose.

Guess who’s stirring right now. Back to baby. More updates to come, at some point.

Three for week three

Twilight Turtle Constellation Light via Amazon.com

Twilight Turtle via Amazon.com

A few things that have made this week easier:

Twilight Turtle Constellation Nightlight. Courtesy of Grandma Judy. I saw this in Lola’s room when I visted MJ’s over the summer and thought it was so cute I added it to the baby registry. Little did I know it would actually come in handy so soon. Runs on batteries, which is actually a plus for us because our outlets are screwy. Turn it on and it stays on for 45 minutes, perfect amount of time to drift off to sleep (actually, it would need to be on for 5 minutes for us to drift off to sleep). Cute softly lit stars litter our ceiling, and you can choose between amber, green and blue. Gives off enough light so I can find my way around the bedroom, and sorta see what Lily is up to if necessary.

Nursing Pads. Courtesy of the boss. I also have washable cloth pads, which I’m mostly using, but the small handful of disposable ones that the boss threw my way are quite comfortable and do not leak at all. The cloth ones I also like (Thanks, Sis), since they are easy to wash, and well, we are a family of reusable goods. But, I think I will also invest in some more of these disposable ones for their comfort and convenience.

Baby Mittens. Suzanne gave us these little mittens that Lily wears so she won’t scratch her face up. We bought some more at Target, but they don’t stay on as well as this one pair that Suzanne donated to our Lily cause. We love ’em. Thanks, Suzanne!

In the Nursery, the Mighty Nursery, The Lion Sleeps Tonight

A few people have complimented me on my amazing artistic skills as seen from the walls of the nursery. I have to set the record straight that a smiley face emoticon is about the best artistic skills that I have. This jungle scene comes courtesy of blik Wall Decals. This particular theme is from wee gallery. They are removeable, too, so when we tire of the jungle look, we can go for something else … clouds, farm animals, robots, etc.

Nursery via chattcha on flickr

walls of the nursery

This was not my original intention, btw. My aunt created a beautiful paper cut-out art piece that I had hoped to have framed and hanging from the wall. It is done in a beautiful blue and would have fit perfectly with my hopes for a primary-colors look. Unfortunately it also cost over $600 to frame (and I’m talking the cheapest of the cheap frame from Michaels), and at this point we just didn’t have the funds to do it. These decals cost  about $50.

wall decals - the lion sleeps tonight

wall decals - the lion sleeps tonight

Shout out to Eva, who suggested finding some wall decals in the first place. Vanpool discussions are the best. She is a true interior designer.

A Baby Story

Meet Lily

Meet Lily

I realize that not everyone wants to read about a birth story. I myself didn’t think much of these stories until I was pregnant. Everyone has a birth story. And everyone that gives birth soon finds out that what you thought you were going to go through is so far from what you actually end up going through. At least,that was the case for me. Read on if you’re interested. If not, just skip to the bottom to find the Flickr link to see more pics. If you are not even interested in pics, then this is going to be a very boring blog for you in the coming weeks.

Part 1: The discovery
1) The husband and I went to bed shortly after 9 p.m., after an evening of disappointing football games (I really wanted the Eagles to win). We are early to bed, early to rise kind of people.
2) At approximately 11 p.m., I woke up. 10 seconds later, I felt lots of fluids leaving my body, in a kind of way that really jolts someone awake. Honestly, I let it gush for a few seconds while I decieded what to do.
3) A few seconds later, I decided it would be a good idea to get up, especially as I didn’t want to get the sheets dirty. Yes, this is why I decided to get up.
4) As I get up, the husband wakes up with a jolt. I say to him, “I think my water just broke.” In my haste to turn the lamp on that sits on my night table, I knocked over a glass of water. I remember thing, hmm. kind of comical.
5) As I am cleaning myself up, the husband says, “So, are you going to call the doctor”? And I think, is that what I’m supposed to do? The husband, reading my mind rephrases this. “Call your doctor”. I page the office and the doctor on call returns the call nearly instantly. She’s probably about to tell me to not sound so panicky until I mention that I’m scheduled for a c-section later on in the week because the baby is in the breech position (also know as Frank Breech, where the butt is where the head should be. No jokes, please).
“Oh!” she says, “Well, then, gather your things and get to triage. You’re going to have a baby tonight!”.
6) WHA???
7) I gather my things. I’ve got a bag already packed, but the last thing I remember thinking is, oh, I’ll need my hair brush. So I took my hairbrush and put it in my coat pocket, where it remained for the duration of my hospital visit.

Part 2: The hospital
1) On the way over, the husband asks me, “Would you like to go on the freeway, or take the backroads”. In my most calm voice (because I do not feel calm), I say, “Honey. I don’t really care.” We take the back route through Capital Hill.
2) Boring boring. The membrane continues to rupture. Monitors are attached. Ultrasound is double-checked to ensure baby is still breech. She is. One unboring part … by the time we arrive at the parking lot (at this point it is around 11:30 pm so at Swedish First Hill you have to enter through the ER entrance. Just FYI). I start feeling what must be labor. And it’s not that bad. At first.

2) 90 minutes later they are ready for me in the OR, the “not that bad” cramps are getting really frikkin bad. I have no idea how deep I am into the entire labor process, but I don’t think I was all that far into it. And all I can think is, “So-and-so endured 27 frackin’ hours of this?? What?”
3) I won’t get into the operating room except for these few memories:

  • I was shivering. One, it is unbelieveably freezing in the OR. But mostly because I was so nervous I could barely walk. The anesthesiolgist requires that you be super still for them to implement the spinal block and I was so shivery I freaked that they would miss the mark. They didn’t.
  • Playing on radio when they laid me down on the table: Careless Whisper, Wham! At some point I also remember hearing “Manic Monday” by The Bangles.
  • The husband was with me the entire time, holding my hand and reassuring my reassurances that everything was okay.

4) BTW, yes, I had to have a scheduled c-section. Maybe sometime I’ll get into the pre-quel of the delivery.

5) About eight minutes after they started, the husband heard them say, “Here are the feet …” and a few seconds after that the rear end and finally the head. I bawled like a, uh, baby. The husband says for the few seconds or minutes after I saw Lily I finally stopped shaking. We were both bawling. And then when they were stitching me up I started shaking again.
6) BABY! Lily was born at 1:30 a.m. on MLK Day 2009. The next day, we watched Inauguration Day coverage together from my hospital bed.  So, while I had hoped that Lily would not have to experience a day, even an hour, during the Bush Administration, the little independent thinker just had to go see what it was all about. Still it was a very special time that I won’t forget.

I am continuing to upload photos to Flickr as I take them (and remember to upload). Just look for the pics tagged “Lily”:
http://www.flickr.com/photos/chattycha/tags/lily/

Yay!