Benchmark Friday WOD 5.31 Posted on May 31, 2013 by chatty Fran 21-15-9 50# for thrusters Blur & red bands for pull ups 6:56 Share this:Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)