I stopped logging these here. Got lazy and just started ‘liking’ the “WODs” on the gym’s Facebook page. This one was a doozy, so I will share. It could have been that it felt more tiring because I’ve officially gone Paleo for a few weeks, and the lack of grains is driving me nuts (also driving me to nuts, ha ha).

3x:

• 250m row
• 21 Burpees
• run to 57th (approx. 1/4 mi)

the time cap was 21:00, which I didn’t make. I was more like 22:48.

doozy.