I’ve not recorded many of my workouts. Need to work more on that. Today is a good day as we retested the timed mile and I managed to shave a whole five seconds from my time. Never mind that the two other women I ran with/against cut their times by like thirty seconds. It’s a race against me, right?

Also this was the first workout where I finished first. I have a feeling my weights should have been stronger but I did what I was told.
Diane (several WODs are named)
21 – 15 – 9
Deadlift (65#)
Dumbbell push press (15#)

Oh, and my mile time: 8:03
Nearly identical weather and time conditions. At least I improved, right?