run 5.4

Time: lunch
Where: DT Bellevue Park
Workout: 5 miles, with intervals (1′ on, 1’30 off x 10)
Notes and observations: My Thursday run got pushed to Friday. So my Saturday run got pushed to Sunday. Likely scenario this week as well. Nothing special here, though I am getting burned out at this park. It’s easy, though, and I don’t have to think. I do dread the stairs and incline, even if they aren’t a big deal. Because I am so competitive against myself, I can’t even fathom running in the opposite direction, so that I go down the stairs instead of up; or taking the path more travelled, thus skipping the slight incline. Really, it’s because I’m an idiot.
Music:

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