Run 4.17 Posted on April 18, 2012 by chatty Time: before work Where: gym Workout: 5 miles Notes and observations: treadmill, blah. Music: Beat the bridge playlist Share this:Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)