Time: lunch
Where: around Bellevue, just north of downtown
Workout: 5 miles, the goal was to increase tempo but …
Notes and observations: I was freezing. It was raining and I was not dressed appropriately. Spent the second half just trying to not freeze. Tempo didn’t happen, though the route was nice and hilly. Last half was more traffic lights than I like.
Music: My entire iPod on shuffle.