Time: noon, 1:17.21
Where: Burke Gilman, Bryant to gas works and back
Workout: 8 miles, LSD
Notes and observations: wet. Actually not as bad as the drowned rat experience I had a couple of days prior, but very tough to get motivated to go out. Almost turned around at 1.5 mile mark, but finally yelled at myself, dammit if K can go out in this and run 14miles then surely I can do 8. What also helps is the number of people I encounter as a I approach Wallingford. The more the merrier, I say. So ready for this rain Togo away.
1:17 …
Splits:
Mile 1: 10:16
2: 9:45
3: 9:43
4: 9:28
5: 9:34
6: 9:29
7: 9:44
8: 9:23

Music: foo fighters, shuffle