When: mid-morning, EST

Where: Equinox in Brooklyn, treadmill

Workout: 3 miles, easy

Notes and observations: Fighting jet lag. I did not sleep but for a cat nap or two the previous day. But did a ton of walking around Brooklyn. Here are my pics. My brother and I went to his gym for a workout, so I got to fit something in. Nice, since I wasn’t sure of what was to come the rest of the week.

Music: Forgot my iPod! Aieee! Relied on the gym stereo. Nothing comes to mind in terms of what they played.