Time: 7:50am
Where: gym
Workout: 2 mi easy (between 10 – 10;30 min mi)
Plank 60 sec x 2
Plank on Ball, 20 sec on/10 sec off for 2 min
Side Plank: 45 sec x 2, each side

Notes and Observations: nothing to report.

Music: Twilight Breakding Dawn Part 1 Soundtrack (nice and mellow goes well with an ‘easy’ day)