My last post before heading down to San Diego. While down there, I may try to post remotely. Will have to see how it turns out. I’ve decided that a rock playlist is the way to go in terms of iTunes Playlists. It worked well for the Big Climb, and why mess with a good thing?
Beyond that, I’m focussing on “getting mean”. At the request demand of the coach, it’s time to get f-ing pissed. Or, as the coach would say, PISSED. So, I’m putting my insecurities and doubts away. I’m looking for aggression and fierceness. Saving it for Sunday, when I lay it all out on the water. This is my mantra. Get mad and get pissed. This isn’t just about me, it’s about eight other women, so it’s now or never.
No guts, no glory.
With that I’m ditching my pop playlist. “Road to San Diego” will keep me company instead. I tested it on the erg at lunch today — (2) 15-minute steady state pieces — and it worked well. On top of “69 Floors of Rock“, add to it:
- Monkey Wrench, Foo Fighters
- Welcome to Paradise, Green Day
- Helpless, Sugar
- Stay Away, Nirvana
- Any Way You Want It, Journey (she said, sheepishly. This one may have to go. But it does work)
- Further On (Up The Road), Bruce
This should tide me over for now.
I’ll see you in SD.